Sometimes it is better to live it on your destiny to see good things happening! Yes, exactly the same thing happened with Hugh Jackman who ended up being our much loved, ‘Wolverine’. It is hard to believe that he was the third choice for the iconic role, as now; we can proudly say that no one would have been better for the respective role. One major factor that made him a huge success was his dedication of getting the right body. Therefore, in today’s piece, we will be looking in much detail at his physique.
As reported by manofmany.com, fitness expert David Kingsbury (who worked for ‘The Wolverine’ and ‘Logan’) shared that for each movie of the franchise, the diet was different but the focus on carb cycling was the same. Hugh Jackman used to take carb intake only before 3 pm and that too only on weight training days. The actor totally cut off his cheat meals during prep work and was only on clean and lean food items.
As shared by David, Hugh Jackman was on a simple and clean diet, which helped them to keep a track of calorie intake. The diet plan included Eggs as a protein source and one cup of oatmeal as a source of antioxidants and soluble fibre (breakfast). Steak served as Jackman’s second meal. Other food items that were part of the diet were sweet potato, broccoli, chicken, brown rice, spinach, fish and avocado. Apart from this natural intake, Jackman was on Animal Pump, Animal Nitro (BCAA), Creatine (for bulking process only) and Carnitine Liquid. —Joe.co