The World Meditation Day was observed in the country and elsewhere of the globe on Sunday with a pledge to all strata of people to do meditation for building a healthy humanitarian nation.
The day's programme began at 6:00am at the National Press Club in participation with hundreds of people from different professions. Media personalities, physicians, teachers-students, lawyers and businessmen were among them.
During the programme, pranayama (breathing practice) and auto suggestion were practiced along with a meditation and a recorded speech of Quantum Foundation's Director General Madam Nahar Al Bukhari.
The day was also observed simultaneously at more than 150 parks and open spaces at home and abroad including at Ramna Park.
The Speakers at the Press Club made a clarion call to all for practicing meditation and said it is now a matter of time that people of irrespective of all groups do mediation with inspiration as its role has already been proven in various scientific researches.
They also commented that meditation has been a part of the country's culture and said the nation is rich heritages and wealth which can be enjoyable by building honest and patriotic nation through changing perception.
Quantum Foundation has been observing the World Meditation Day since 2021.
